Flex Zone Milwaukee is an all-inclusive fitness studio located on the east side of Milwaukee. We specialize in small group classes, personal training, and run coaching. Our team of certified trainers are dedicated to help you reach your goals. Whether you are just starting out or are looking to push yourself further, we are here to help. Come join us today and start the journey to a healthier and happier you!
THE STUDIO
AMENITIES
Our all-inclusive studio offers premium amenities for an exceptional experience. Check out a few below!
​CARDIO
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Woodway Treadmills
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Concept 2 RowErgs
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Concept 2 SkiErgs
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STRENGTH
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Rogue Strength Equipment
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Free Weights
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Kettle Bells & Sand Balls
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Mobility Bands
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Barbell Station
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RECOVERY
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Theraguns
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Trigger Point Rollers
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Stretching Straps
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PRE/POST WORKOUT
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Sweat Towel Service
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Hydration Fridge
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Protein Supplements
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Full Service Shower
OUR VALUES
COMMUNITY
Beyond the workouts, we believe that what makes Flex Zone truly special is our community. Our members are more than just gym-goers - they're friends, mentors, and accountability partners who support each other through every step of their fitness journey.
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We believe that everyone deserves to feel comfortable and confident. That's why we go above and beyond to create a space where everyone feels welcome, regardless of their fitness level, age, gender, or background.
STRENGTH
At Flex Zone, we believe that fitness is a tool for strengthening individuals to take control of their health and wellness. We are committed to providing our clients with the resources, support, and guidance they need to reach their fitness goals. Our goal is to empower you and make you feel confident in your abilities.
INDIVIDUALITY
At Flex Zone, you'll never feel like just another face in the crowd - we're committed to providing you with personalized attention and care to help you reach your full potential.
That's why we tailor our programs and services to meet each client's specific needs. Whether you're interested in group classes or personal training, our experienced trainers will work with you to create a program that suits your goals, schedule, and fitness level.
WELLNESS
We believe that over all wellbeing extends beyond mere physical fitness. Wellness, to us, is an understanding that true vitality comes from nurturing positive habits, engaging in regular exercise, fostering mental resilience, and making mindful choices in nutrition and lifestyle. Our commitment to wellness reflects our dedication to providing a space where individuals can not only achieve their fitness goals but also embark on a transformative journey towards a healthier, happier, and more balanced life.
